What you eat, toxins, stress and being out of balance will affect your mind, body and spirit causing a ripple effect in your body and habits. Therapeutic adjustment, a detoxification, colon cleanse, and diet and nutrition coaching/cleansing can get you spiralling back up and in control
Maintaining a healthy weight is a struggle for everyone living in a fast-paced, unpredictable and often stressful environment. However, there are a few key points that anyone can adhere to for healthy weight loss:
· Don’t look for magic bullets, quick fixes, activity or depend only on thermogenesis
· Do it all together: don’t just do a detox weight loss program and then plan on changing your diet four months to juice fasting and later start an exercise program 3 months after you change your diet.
Our approach to weight management at LWC is to take our clients through a body composition analysis and then recommend the following;